5 Day Challenge
Start The Challenge
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Day 1
![BKBM-2018-Day-1-hd](https://us.simplerousercontent.net/uploads/asset/file/4977031/gif_0004.gif)
9:45
Part 1 - Movement
Mindfulness
Day 2
![2018-BKBM-Day-2-hd](https://us.simplerousercontent.net/uploads/asset/file/4977054/gif_0002.gif)
10:31
Movement
Mindfulness
Day 3
![BKBM-2018-Day-3-hd](https://us.simplerousercontent.net/uploads/asset/file/4977065/gif_0004.gif)
9:41
Movement
Mindfulness
Day 4
![BKBM-2018-Day-4-hd](https://us.simplerousercontent.net/uploads/asset/file/4977062/gif_0004.gif)
10:39
Movement
Mindfulness
Day 5
![2018-BKBM-Day-5-hd](https://us.simplerousercontent.net/uploads/asset/file/4977022/gif_0002.gif)
9:42
Movement
Mindfulness
BONUS
![BKBM-Hand-to-Heart-hd](https://us.simplerousercontent.net/uploads/asset/file/4977066/gif_0002.gif)
7:17
Movement
Mindfulness